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| Self Help is What We Do |
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LifeRing self-help groups are based on the recognition that there is the potential to get clean and sober within every addicted person. If we find that potential, bring it out, and strengthen it, we can recover from addiction and lead happier, more productive lives.
Too often the alcoholic/addict is seen as a person who is unwilling and powerless to change. On closer examination, we find that the typical person who continues to use alcohol/drugs despite harmful consequences is deeply conflicted about this behavior. Addicts are often torn between the continuing, self-destructive urge to keep using and the self-protective urge to quit using and regain control of their lives. LifeRing Secular Recovery offers people a chance to listen to and strengthen this self-empowering voice. We stress methods that give encouragement and support to the person's positive sober qualities and beliefs.
We offer a simple approach to recovery that is understandable by anyone, no matter what their education or how recent their sobriety. Don't drink or use, no matter what; all else will follow. Avoid doing things that lead you back to drinking or drugging. Do more things that reinforce your sobriety and lead you to a happier life. If you are interested in more about how the Life-Ring approach to recovery works, read this brochure.
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