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| 17 Great Reasons to Add More Laughter to Your Day |
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Stress and depression have become critical concerns in the modern workplace. Few people in the modern world don't experience daily stress from their job or responsibilities. As a result, illness, disease and mental health disorders are skyrocketing.
Companies struggle to milk quality job performance from employees and are challenged by absenteeism brought on by stress and depression-related illness. And it's not uncommon for stressed-out employees to take their stress home with them and create further opportunity for stress and/or depression.
Obviously, we need to find a solution. Fortunately there is a solution and it doesn't involve drugs or expensive psychological therapy. More and more scientific studies are providing evidence that happier, less-stressful lives may be as simple as learning to laugh.
Here are 17 ways that laughter or humor can make your life healthier and happier:
MORE...
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